It actually took me awhile but I’ve finally decided today that I want to lose weight!!
I don’t exactly know how to begin this quest (especially the exercise regime) but at least I am going to try. My plan is to start eating healthy foods – hopefully this would prove easier in South Africa than here, because I hear the fruits and vegetables there are cheap.
Then I am going to go walking. I actually like going for walks but what I find challenging is the times that I really have the urge to go – usually around 2-4 am and then I have no one to go with.
But hopefully, since I will be doing a health program there I would find a source of encouragement and support from my team-mates. If not, I would just have to use sheer will power and the understanding that it is for my good!
Jesus HELP!!!
